Carl's Profile
http://carlhancock.traineo.com
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Carl
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Joined: 7th Apr
Water Bottles: 0
From Virginia Beach, Virginia, United States
My name is Carl, i'm just about to turn 30 years old (!) and have decided that I want to live healthier and get stronger.

I don't have any specific weight goals, I just want to get in great shape.

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Carl's Weight Loss Progress
Weight lost to date: 0 lb
Days logged this week: 0
Last logged weight: 25th April
Goal met!
Carl's Graphs
Training
Training
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Diet
Diet
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Weight Change
Training
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Recent Comments
Marland Miller
Marland Miller
29th Aug '08 14:41:06
Hope you an lose enough to get into shape. I have been yo-yoing for 40 years. Everytime I get serious I lose weight. I visited Virginia Beach once. It was nice.
Carl Hancock
Carl Hancock
17th May '07 05:12:55
Haven't been too good at keeping Traineo up to date lately, but I haven't stopped working out... just haven't been logging it. Current workout is weight training 4 days a week (Mon/Tue/Thur/Fri) in the morning before work. I'm now also trying to do 30 minutes of cardio after work. I have no set weight goals, just trying to get in good physical shape.
More About Carl
My name is Carl, i'm just about to turn 30 years old (!) and have decided that I want to live healthier and get stronger.

I don't have any specific weight goals, I just want to get in great shape.

I love adventure sports (hiking, climbing, mountaineering, snowboarding, etc.), traveling, and photography.
Carl's Contacts
Country
Kalah Hancock
Kalah
Country
Jennifer Lee
Jennifer
Carl's Groups
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